© 2018 by Yin Yang Acupuncture inc.        2315 Kuehner Dr #113, Simi Valley, CA 93063            Tel: 805-578-8850       E-mail: yinyangacupuncture@hotmail.com 

  • yin yang acupuncture facebook review
  • yin yang acupuncture yelp review

January 1, 2018

January 1, 2018

January 1, 2018

January 1, 2018

January 1, 2018

January 1, 2018

January 1, 2018

Please reload

Recent Posts

We have a new location now!

Yin Yang Points 

21601 devonshire st #305,

chatsworth, ca 91311

Yuhan Li, licensed acupuncturist, will be meeting you in chats...

New location in chatsworth grand opening

January 11, 2018

1/3
Please reload

Featured Posts

Qi Gong

January 1, 2018

 Physical Benefits Of Qigong Practice

 

The ancient practice of Qigong (life-force cultivation) – a form of Taoist Yoga – has numerous benefits. These benefits have been experienced directly by many centuries of qigong practitioners and, more recently, have been documented by a plethora of scientific studies.

Qigong practice makes the body strong and supple. It improves balance, stamina and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, immune and central nervous systems. It tends to create smooth skin, and a pleasant feeling of deep warmth within the body. It increases sexual vitality, and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process, and restore youthfulness.

 

Emotional Benefits:
The smooth and balanced flow of qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity.

 

Mental & Spiritual Benefits Of Qigong :
The abundance of clarified energy and mental stillness generated by qigong practice supports great mental clarity, and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways.

 

As we deepen in our qigong practice, our spiritual channels – such as the third-eye – gradually open. We become aware of more subtle realms of Being, and begin to experience, directly, our interconnectedness with All-That-Is.

 

To Reap The Benefits, You Must Practice!:
The best way to begin to reap these many benefits of qigong practice is, of course, to begin to practice! Which of the many available forms you choose will depend upon your individual circumstances: your personal preferences, what’s best for your physical condition, and the availability of teachers and/or classes near to where you live.

Tags:

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square